Discover How This "Ice Water Hack" 
Took Me from 228 to 142!

Discover How This
 "Ice Water Hack" 
Took Me from 228 to 142!

ice water hack
When I turned 40, things really started looking DOWN for me

EVERYTHING… BUT the numbers on the scale

I swear I would gain weight just by looking at food.

Honestly, I tried every fad out there - keto, juice cleanses, even intermittent fasting...and of course my grandma's crazy red pepper trick to get rid of evil spirits...

Nothing I tried seemed to work, as all of my clothes fit the same way - extremely tight

It was tough for me to get a good night's sleep, so I could barely function during the day. And even a few steps had me huffing and puffing like I just ran a marathon
Year by year, I noticed the numbers on the scale kept creeping up and honestly...

... I felt hopeless, like nothing would ever work and I may as well just give up

My body was fighting a losing battle and it was just a matter of time until it was all over for me 

And on top of everything else - I would see the kids in my neighborhood staring at me everyday while I was walking

Seeing me so out of breath, every day they asked me...

“What's wrong with you?" or

"Are you OK? Can we help you get home?"

I just felt more and more down on myself

In COMPLETE desperation, I made an appointment to see my doctor

In the room, I lost it, and sobbed uncontrollably while I told her everything that was happening to me

She said it was a classic mid-life slump, basically due to my age, and suggested I join a gym

Ugghhh...

I can barely find the energy to walk down my street, or stay on top of my work

All of a sudden, everything changed for me when I came across this mystical "Ice Water Hack"

Trust me, I was really SKEPTICAL at first...if it was so amazing, how had I never heard about it?

But I was so DESPERATE, I decided there was nothing left to lose, and this would be my one LAST try

I started following the "Ice Water Ritual" immediately after watching the video. Here's what happened to me during the first month:

Day 1

Nothing happened the first day which was expected - the video did say it would take at least a few days.

The hack took 10 seconds like promised, which put me at ease.

Day 4

I started noticing a slight difference but honestly, it could just be my imagination, or wishful thinking.

Day 7

My jeans definitely feel different, I have more room in the waist and hips.

I got through the day without feeling like I was going to fall asleep. My energy is up because I was sleeping better.

Day 10

I just put on a blouse that I haven't worn in years because it was way too tight, and it fits perfectly!

I've been less tempted by sugary snacks and I have enough energy to play with my grandkids.

Day 14

I can't believe the progress I've been seeing, its definitely not my imagination.

Even my coworkers are starting to comment on the changes.

I feel better, and I'm liking the changes in how I look.

Day 18

Just threw away my bra extenders.

THIS is HUGE!

Day 21

The scale doesn't lie - I'm down 13 pounds!

What a confidence boost!

Day 26

I just ran into my old friend, Shelley, who I haven't seen in a year or two.

She was shocked at how different I looked. She couldn't stop complimenting me.

I feel so empowered!

Day 28

It was such a nice day, I spent the whole afternoon outside in the garden, and I don't feel sore or tired.

Day 30

One of my favorite dresses, that I couldn't bring myself to get rid of even though it's been years since I could fit into it, now fits perfectly! I'm so glad I kept it!

I can't believe how much progress I've made in just a month. Even my skin feels fresh and healthy!
2-month progress:

I am still doing the "Ice Water Hack" EVERY SINGLE DAY.

I LOVE what I see in the mirror every morning! Honestly, I still do a double take every time I walk past!
ice water hack recipe
Last week's update:

I went back to my doctor for my yearly physical

When he saw me in the room, she thought he had the wrong chart, he couldn't believe the transformation

My blood pressure was down, cholesterol was improving, and I no longer had that nagging leg pain

Best of all, he gave me a clean bill of health and said I was as healthy as a 25-year old!
At 53, I was 5'6" and 228 pounds.

But with 55 just around the corner, I am thrilled to say I feel MORE ENERGETIC, I have my CONFIDENCE BACK, and most importantly, I weigh LESS at 142

I never would have believed it if someone told me I'd feel and look this good at my age!

TODAY everybody asks me about the "Ice Water Hack"

And the best way for me help is to share the same video I watched

So it's linked below

Just make sure you watch the video now, I don't know how much longer it's going to be available for free 

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